Lotus Seeds (100 g) | Choose Organix

Rich in Nutrients: Lotus seeds are packed with essential nutrients, including protein, fiber, vitamins (such as vitamin B and vitamin C), and minerals (like magnesium, potassium, and phosphorus), which support overall health. Supports Digestive Health: The high fiber content in lotus seeds aids in digestion, promotes regular bowel movements, and helps prevent constipation. Boosts Heart Health: Lotus seeds are low in fat and contain compounds that help reduce cholesterol levels, regulate blood pressure, and support cardiovascular health. Promotes Healthy Skin: The antioxidants and vitamins in lotus seeds contribute to skin health by combating oxidative stress, reducing signs of aging, and promoting a healthy, radiant complexion.